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Gracie Tampa South • 3965 Henderson Blvd
Tampa, FL 33609
Brazilian Jiu Jitsu
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Brazilian Jiu Jitsu

For most people in a fight, the last thing they want is to fall on their back. For someone who knows Brazilian Jiu Jitsu - that's no problem at all. That's because BJJ (Brazilian Jiu Jitsu) teaches you how to grapple and submit opponents...

... whether you're standing, laying on your back, or anywhere in-between. Have fun. Get in great shape. Tone your body. Do it all with our Tampa classes. Just click to learn more...

Brazilian Jiu Jitsu
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Kids Martial Arts

If you're like the many parents whose kids take our martial arts classes... you don't just want your child to learn self-defense. You want them to also learn respect, focus and discipline for a successful future. And you want them to get great exercise for health and wellness.

Your child will get all of these and more in every one of our Tampa kids martial arts classes. And our fun, expert instructors will be there to guide them every step of the way. Click now to learn more and enroll your child today.

BootCamp
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Womens BootCamp

Burn fat fast in a fun, high-intensity group setting. And because we have absolutely NO set routines - you'll never do the same workout twice. Every time you come it's a crazy, awesome, fat-melting experience. Guaranteed.

MMA
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MMA

Discover the most well- rounded martial art system on the planet: Learn Muay Thai for powerful punches, knees, elbows & kicks... Learn Brazilian Jiu Jitsu for wrestling, grappling & submission... And get ripped 'n toned along the way.

Boxing
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Boxing

Quick, crushing strikes. Agile footwork. Hardcore conditioning to get you in incredible shape, help you lose weight, and bring energy and vibrancy into your life. These boxing classes have it all, and now you can get started as early as today. Click for details. (Great for competitive boxers, or someone just looking for a fun, hardcore workout.)

Muay Thai Kickboxing Classes
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Muay Thai

This is the martial art for those of us who thrive off of adrenaline-pumping, extreme sports. You'll learn the same techniques and conditioning that Muay Thai kickboxers use in Thailand, right here in Tampa.

Get in incredible shape, learn unbeatable kicks, elbows, knees and punches - and have a ton of fun in these “addictively-fun” Muay Thai classes.

Tampa Martial Arts

Master self-defense, boost your physique and fitness,
and live a more confident, disciplined, and focused life.

Brazilian Jiu Jitsu

Kids Martial Arts

Women's Boot Camp

Mixed Martial Arts

Boxing

Muay Thai

About Our School

To a Tampa resident ready for a
thrilling, fun, & fulfilling experience,

There are a few simple things that make a good martial arts school a great one. We work our hardest every day to fulfill those things, and give our students the best experience we possibly can. Here's what it takes, and what you can expect when you walk through our doors for the first time:

Knowledgeable, Passionate Instructors.
When hand-picking our instructors, we look for a few key traits: passion for martial arts, passion for teaching, a great personality, and expertise. Our instructors truly care about you and your experience. They're here for every question you have and every challenge that arises.

They'll push you to try your hardest, and motivate you to surpass your limits. Nothing beats having a great teacher - and we have the best.

A Clean, Up-to-Date Facility.
The best teachers in the world won't make up for a dirty facility with run-down equipment. That's why, every day, we thoroughly clean our studio from top to bottom. And we check our equipment to make sure it's in good working order, and replace it when it needs replacing.

Community.
Finally, it takes the right people to make an amazing community. The environment of our school attracts people who are open-minded, enjoy socializing with one another, and enjoy having fun. The parents whose kids train with us are caring and supportive. The adults who train with us are kind and fun. It's like a family here, and we'd love for you to become a part of it.

Browse around our website and learn about our programs. When you find the one that's right for you, you can sign up for a trial online and get started asap. Call and let us know if you have any questions. And I can't wait to meet you in person.

Sincerely,
Matt Arroyo

Calling all adrenaline junkies. Brazilian Jiu Jitsu is the martial art that attracts people who get focused and sharp in the face of intensity - not scared and shaky.

If this sounds like you, come on by and learn incredible grappling techniques, skills to make anyone - of any size - submit in seconds, and to get lean, strong & toned as you train

Click Here for BJJ Program

Our martial arts classes help kids in so many ways. Hard exercise helps them stay in shape, let out stress, and even helps calm children with ADD / ADHD. Learning and practicing new skills and techniques helps them build discipline and focus.

And listening to their instructors, and helping out their fellow classmates teaches the importance of working together, respecting one another, and builds positive social skills. Plus, every class is a ton of fun...

Click Here for Children's Program

Looking for an intense, exciting, fun workout that's never the same twice? Come check out our fitness boot camp. Bayport men & women are losing weight, having tons of fun, and getting into the best shape of their lives... each and every week. Plus, our passionate instructors will always keep you motivated, encouraged, and support you through every class. In short: it's the funnest, most effective workout we've ever seen. Click to learn more...

Click Here for Boot Camp Program

Get in the best shape of your life as you learn what just might be the most complete fighting system on the planet. You'll learn powerful striking techniques from kickboxing... elbows, knees & scary ferocity from Muay Thai... grappling & submission techniques that'll make you just as deadly on your back as you are on your feet with Brazilian Jiu Jitsu... and a ton more.

Click Here for MMA Program

These Tampa boxing classes have everything a beginner, advanced, or expert boxer could ask for. Intense, top-notch conditioning... expert guidance for flawless technique... and a class full of inspiring students who all keep each other motivated, pumped up, and doing your best. Use our site navigation to head on over to our boxing page where you can learn more about our awesome program.

Click Here for Boxing Program

Our Muay Thai classes are perfect for fighters looking to get in awesome shape, and improve their skills. They're also perfect for the hobbyist who wants to learn hardcore self-defense, and get ripped.

In every class, we'll push you and motivate you to go your hardest. To exceed your limits. And to reach whatever your goals may be. Whether you want to pick up some gold medals... or want a set of six-pack abs... click to get started now.

Click Here for Muay Thai Program