About Our Classes and Programs
Brazilian Jiu Jitsu
Nearly 100 years ago, the Japanese style of Jiu-Jitsu was introduced to a very special family, the Gracies, in Brazil. They mastered it, and then made it their own, turning it into the powerhouse that it is today.
In our Tampa Brazilian Jiu Jitsu classes we merge modern with classic to give you the best all-around training in town. Plus, every session is packed with great conditioning to get you in amazing shape, fast. Click here to get started today!
Legend has it that a great king, after witnessing a Muay Thai fighter completely disarm his top fighters, said "Every part of the Siamese is blessed with venom." That’s because he saw the fighter use EVERY part of his body to win: feet, fists, knees, and elbows.
Mixed Martial Arts
Mixed Martial Arts (MMA) is all the rage right now. And with good reason: It just might be the most well-rounded and awesome fighting system on the planet. Plus: It gets you in AMAZING shape.
Tampa Fitness Kickboxing Experience fast fat loss while having a ton of fun - in each and every class. Discover crazy-fun exercises that'll tone muscles you never even knew you had... Work out with an awesome group of motivated, inspiring men and women... and get powerful guidance and motivation from our expert instructors.
These kickboxing classes are fun, NON-intimidating, and EXTREMELY effective for fat loss. If you're looking to tone up, shape up, melt fat and feel great - you've come to the right place.
Kids Martial Arts
Discover the Tampa kids martial arts program that kids can't get enough of... and parents love just as much. Kids enjoy the fun games, challenging activities, and striving to advance through the ranks. Parents love how these classes help their kids get focused, fit, and more respectful than ever.
We cater to kids of all ages, experience levels, and fitness levels. No one is excluded or left out here - which is one reason so many kids love martial arts over team sports. Click here now to let your child test drive it firsthand!
Imagine a fun, structured, life-enhancing after school program that not only let your kid have a ton of fun... but taught them valuable life lessons, provided them with great, healthy exercise, and showed them martial arts to keep them safe & sound. AND picked your kid up from school every day, saving you the hassle of making arrangements!
Introducing the Tampa after school martial arts program: an awesome blend of fun & games, focused learning, exercise & more - every afternoon. And because we pick your child up from school 5 days a week, you know they're in great hands from the moment the bell rings to the moment they're back in your arms. Call now to learn more!
Most summer camps are nothing but games and... more games. Don't get me wrong - games are great for kids! But wouldn't you like your child to also spend their summer growing and learning skills that will help them succeed in life?
Introducing our Tampa Summer Camp: The perfect blend of super-fun games, important life lessons, fitness, self-defense skills and more. Your child will not only have a blast... they'll also gain powerful skills and traits to help them get ahead in life. Call now to learn more. But hurry! We sell out fast! (Spots are limited).